Kiah holds a Bachelor’s in Exercise Science and is certified as a Corrective Exercise Specialist by the National Academy of Sports Medicine. She has 10 years of exercise, physiology, and anatomy experience with all populations from adolescents to the elderly. She has worked in gym settings as a personal trainer as well as in physical therapy clinics.
Kiah also ran track and field at the University of Toledo, specializing in the long jump and triple jump. “My philosophy is that a healthy body is more than looks; it releases self-confidence, high-esteem, and the courage to inspire others who want to live a healthy lifestyle as well. Obtaining my own goals is wonderful, but aiding others to achieve their goals as well brings joy to my soul.